Tag Archives: weighted dips
Using climbing kit for your garage gym
A few pieces of climbing kit can make a huge difference to your garage gym. If you have a pull up bar and somewhere to do dips, then with a small investment you can create a set-up that will last you a … Continue reading
Posted in Climbing, Resources, Strength
Tagged assisted glute-ham raise, climbing kit, weighted dips, weighted pistols, weighted pull ups
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