I really appreciate your visits to my blog. Please let me know what you think of this post in the comments.This is where I get to talk about my favorite subject: strapping on a load of weight to a belt and doing pull ups. It’s also the last article in my 5-part series about pull ups [...]
Entries Tagged as 'Strength'
Troubleshooting my bench press
October 6th, 2009 1 Comment
So what’s the problem? My bench is playing up at the moment. It’s not a major stress for me right now because building a bigger bench isn’t in my top 3 goals. But it might be in my next set of top 3 goals, so I need to keep an eye on it. I like [...]
Tags: bench press · Strength · triceps
Pull up variants
October 5th, 2009 1 Comment
Today, I want to discuss the different types of pull up you can do and what the differences are between them. This is the third in my series of 5 articles on pull ups. The previous 2 articles were: Introducing pull ups and chins – why they are a good idea and how to do [...]
