Chris Beardsley's Garage Gym

Chris Beardsley's Garage Gym header image 5

Entries Tagged as 'routines'

Confessions: 5 x 5 doesn’t work for me

October 14th, 2009 2 Comments

I really appreciate your visits to my blog. Please let me know what you think of this post in the comments.If you’ve read any of my workouts posts, you’ll know that I don’t tend to use the popular “5 x 5 routine for strength and size” very often.  And if I’m honest, I’ve never really [...]

  • Share/Bookmark

Tags:   · ·