TGGO: Tim, thanks so much for agreeing to respond to my article Don’t let them get your goat! that I wrote about your piece Five Deadly Strength Errors a little while ago. It’s very kind of you to take the time, especially since I was rude about you! Why don’t you introduce yourself briefly and [...]
Entries Tagged as 'pistol'
Interview with Tim Henriques: on pistols
February 9th, 2010 Comments Off
Tags: back squat · interview · maximal strength · pistol · pistols · TimHenriques · weighted pistols
Possible 2010 goals
December 28th, 2009 Comments Off
As the New Year rapidly approaches, I have started thinking about my goals for 2010. The problem is that there are so many to choose from! At the moment I have some concrete goals to see me through to Easter. They are: a double-bodyweight pull up; a 2.5x bodyweight deadlift, probably 187.5kg (415lbs); and bench [...]
Tags: 2010 · bench · deadlift · Goals · one-arm chin · pistol · pull up
Don’t let them get your goat!
November 24th, 2009 4 Comments
I am by nature fairly reserved so I don’t usually rant and rave about things that I don’t like. Sometimes, though, I feel the need to let off a bit of steam and an article I read this week on a very respectable fitness website really got my goat. Goat getting, a basic primer It is [...]
Tags: pistol · single-leg squat · squat · TimHenriques
Introducing: the Pistol
September 17th, 2009 3 Comments
While writing my last blog post, Top 5 Adam T Glass Articles, I reread his Investments Series in detail. Reading all the way to the end, I came to the part about pistols, which started me dreaming about how far I could push the envelope with this exercise… But before I talk about that, let’s [...]
Tags: Beast Skills · Beast Tamer Challenge · Mike Mahler · One Leg Squat · pistol · Steve Cotter · Weighted Pistol
My Top 5 Adam T Glass Articles
September 16th, 2009 2 Comments
Recently, I wrote briefly about Adam’s blog as one of my favourite strength blogs to read at the moment. Since Adam is something of a rarity, being someone who ploughs his own furrow, I thought I would go a bit further and outline my favourite Adam T Glass posts and articles. Please note though, I [...]
Tags: Adam T Glass · Hammer Curl · pistol · Plate Curl · RKC Arm Bar · Sandbag Bear Hug · Suitcase Deadlift · Turkish Get Up · Zercher Squat
