Last week, I talked about what I would do if I could go back in a time machine and speak to my teenage self. After all, I’d certainly have had quite a lot to say. Fortunately, I managed to whittle it down to 11 short points, as follows: Think long-term Rest properly Eat properly Lift [...]
Entries Tagged as 'Basic strength'
Basic Strength Routine
February 1st, 2010 2 Comments
Tags: Basic strength · Basics · Beginning strength · Starting Strength
Back in Time for Basic Strength
January 18th, 2010 5 Comments
If I could go back in a time machine and speak to my teenage self, I’d certainly have quite a lot to say. For most of my teenage years, I had deep concerns about things that I know now were completely irrelevant. Going to Cambridge would probably have been quite bad for me anyway. That girl [...]
Tags: Basic strength · Basics · Beginning strength
