Chris Beardsley's Garage Gym

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Entries Tagged as 'assisted glute-ham raise'

Using climbing kit for your garage gym

December 8th, 2009 1 Comment

I really appreciate your visits to my blog. Please let me know what you think of this post in the comments.A few pieces of climbing kit can make a huge difference to your garage gym.  If you have a pull up bar and somewhere to do dips, then with a small investment you can create a set-up [...]

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