Chris Beardsley's Garage Gym

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Book reviews

 Here are some books that I have read and enjoyed.  While they cover a wide range of subjects, they are all in some way related to the experience of training for health or competition or simply for enjoyment.

Biomarkers

 Rough Ride 

 The Escape Artist 

 Wrecking Machine 

 Hagakure 

 Karate-Do: My way of life 

 Record Breaker 

 Feeding the Rat 

 The Paleo Diet

 Off the Deep End

 The Hour

 Fast Food Nation

 Michael Phelps: the Untold Story of a Champion

  Functional Training for Sport

 Enter the Kettlebell

 The Paleo Diet for Athletes

 The First Four Minutes

Still can’t find what you’re looking for?  Try the categories page, the archives or contact me for help…

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