Comments for Chris Beardsley's Garage Gym http://www.thegaragegymonline.com Get stronger, gain muscle, lose fat - all in your garage Tue, 21 Feb 2012 20:06:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Workouts for 17 – 23 February by Chris Beardsley http://www.thegaragegymonline.com/2012/02/17/workouts-for-17-23-february/comment-page-1/#comment-4846 Chris Beardsley Tue, 21 Feb 2012 20:06:24 +0000 http://www.thegaragegymonline.com/?p=9276#comment-4846 Interesting idea, John. Mine aren't softgels, though, which will hamper experimentation. Have you noticed any effects? Interesting idea, John. Mine aren’t softgels, though, which will hamper experimentation. Have you noticed any effects?

]]> Comment on Workouts for 17 – 23 February by jmk http://www.thegaragegymonline.com/2012/02/17/workouts-for-17-23-february/comment-page-1/#comment-4845 jmk Tue, 21 Feb 2012 17:34:49 +0000 http://www.thegaragegymonline.com/?p=9276#comment-4845 Hey, Just an idea I've started trying recently: put the D3 on your skin by popping the softgels and massaging it into your wrists. Might work better. Hey,

Just an idea I’ve started trying recently: put the D3 on your skin by popping the softgels and massaging it into your wrists. Might work better.

]]> Comment on Book review: The Soviet Road to Olympus, by Norman Shneidman by Effect of kinetically altering the bench press via the use of chain resistance | Chris Beardsley's Garage Gym http://www.thegaragegymonline.com/2012/02/20/book-review-the-soviet-road-to-olympus/comment-page-1/#comment-4841 Effect of kinetically altering the bench press via the use of chain resistance | Chris Beardsley's Garage Gym Tue, 21 Feb 2012 14:02:25 +0000 http://www.thegaragegymonline.com/?p=5052#comment-4841 [...] Chris Beardsley's Garage Gym Get stronger, gain muscle, lose fat – all in your garage Skip to content HomeAboutMy trainingMy garage gymDisclaimerSitemapArticlesPersonal training resourcesHow to make your own gym equipmentStrength training and exercisesBodybuildingNutritionStressHealthMobility and stabilityCardioSports psychologyEntertainmentTop 10 lists articlesSandow Plus and MaxaldingWorld’s Strongest ManReviewsStrength Training booksStrength Training DVDsBodybuilding booksNutrition booksStress booksHealth booksSports biographiesCycling booksScientific booksInterviewsResearch reviewsStrength trainingCardiovascular trainingStressSports psychologyContact me ← Book review: The Soviet Road to Olympus, by Norman Shneidman [...]

[...] Chris Beardsley's Garage Gym Get stronger, gain muscle, lose fat – all in your garage Skip to content HomeAboutMy trainingMy garage gymDisclaimerSitemapArticlesPersonal training resourcesHow to make your own gym equipmentStrength training and exercisesBodybuildingNutritionStressHealthMobility and stabilityCardioSports psychologyEntertainmentTop 10 lists articlesSandow Plus and MaxaldingWorld’s Strongest ManReviewsStrength Training booksStrength Training DVDsBodybuilding booksNutrition booksStress booksHealth booksSports biographiesCycling booksScientific booksInterviewsResearch reviewsStrength trainingCardiovascular trainingStressSports psychologyContact me ← Book review: The Soviet Road to Olympus, by Norman Shneidman [...]

]]> Comment on Reading research: The human gluteus maximus and its role in running by Chris Beardsley http://www.thegaragegymonline.com/2012/02/15/reading-research-the-human-gluteus-maximus-and-its-role-in-running/comment-page-1/#comment-4836 Chris Beardsley Sun, 19 Feb 2012 09:30:21 +0000 http://www.thegaragegymonline.com/?p=7746#comment-4836 Megan, you won't believe it, but this has already been proposed as a theory! Check out Scott Adams's post <a href="http://dilbert.com/blog/entry/the_caveman_hypothesis/" title="Dilbert" target="_blank" rel="nofollow">here</a>, which I linked to and commented on back <a href="http://www.thegaragegymonline.com/2012/01/05/dont-miss-these-great-links-103/" title="Scott Adams" target="_blank" rel="nofollow">here</a>. Megan, you won’t believe it, but this has already been proposed as a theory! Check out Scott Adams’s post here, which I linked to and commented on back here.

]]> Comment on Reading research: The human gluteus maximus and its role in running by Megan G. http://www.thegaragegymonline.com/2012/02/15/reading-research-the-human-gluteus-maximus-and-its-role-in-running/comment-page-1/#comment-4834 Megan G. Sun, 19 Feb 2012 04:14:22 +0000 http://www.thegaragegymonline.com/?p=7746#comment-4834 So, does this mean we evolved to play golf?? ; ) Very interesting stuff! So, does this mean we evolved to play golf?? ; ) Very interesting stuff!

]]> Comment on Reading research: The Effect of Back Squat Depth on the EMG Activity of 4 Superficial Hip and Thigh Muscles by Reading research: The human gluteus maximus and its role in running | Chris Beardsley's Garage Gym http://www.thegaragegymonline.com/2012/02/14/reading-research-the-effect-of-back-squat-depth-on-the-emg-activity-of-4-superficial-hip-and-thigh-muscles/comment-page-1/#comment-4811 Reading research: The human gluteus maximus and its role in running | Chris Beardsley's Garage Gym Wed, 15 Feb 2012 14:01:52 +0000 http://www.thegaragegymonline.com/?p=7757#comment-4811 [...] Chris Beardsley's Garage Gym Get stronger, gain muscle, lose fat – all in your garage Skip to content HomeAboutMy trainingMy garage gymDisclaimerSitemapArticlesPersonal training resourcesHow to make your own gym equipmentStrength training and exercisesBodybuildingNutritionStressHealthMobility and stabilityCardioSports psychologyEntertainmentTop 10 lists articlesSandow Plus and MaxaldingWorld’s Strongest ManReviewsStrength Training booksStrength Training DVDsBodybuilding booksNutrition booksStress booksHealth booksSports biographiesCycling booksScientific booksInterviewsResearch reviewsStrength trainingCardiovascular trainingStressSports psychologyContact me ← Reading research: The Effect of Back Squat Depth on the EMG Activity of 4 Superficial Hip and... [...]

[...] Chris Beardsley's Garage Gym Get stronger, gain muscle, lose fat – all in your garage Skip to content HomeAboutMy trainingMy garage gymDisclaimerSitemapArticlesPersonal training resourcesHow to make your own gym equipmentStrength training and exercisesBodybuildingNutritionStressHealthMobility and stabilityCardioSports psychologyEntertainmentTop 10 lists articlesSandow Plus and MaxaldingWorld’s Strongest ManReviewsStrength Training booksStrength Training DVDsBodybuilding booksNutrition booksStress booksHealth booksSports biographiesCycling booksScientific booksInterviewsResearch reviewsStrength trainingCardiovascular trainingStressSports psychologyContact me ← Reading research: The Effect of Back Squat Depth on the EMG Activity of 4 Superficial Hip and… [...]

]]> Comment on Reading research: Disproportionate changes in skeletal muscle strength and size with resistance training and ageing by Penitent « SUMOMAN http://www.thegaragegymonline.com/2012/01/25/disproportionate-changes-in-skeletal-muscle-strength-and-size-with-resistance-training-and-ageing/comment-page-1/#comment-4806 Penitent « SUMOMAN Tue, 14 Feb 2012 19:50:26 +0000 http://www.thegaragegymonline.com/?p=8882#comment-4806 [...] recently posted an article discussing pennation angle of muscles and whether this angle changed with training and if so, if it [...]

[...] recently posted an article discussing pennation angle of muscles and whether this angle changed with training and if so, if it [...]

]]> Comment on Reading research: Disproportionate changes in skeletal muscle strength and size with resistance training and ageing by Penitent « SUMOMAN http://www.thegaragegymonline.com/2012/01/25/disproportionate-changes-in-skeletal-muscle-strength-and-size-with-resistance-training-and-ageing/comment-page-1/#comment-4792 Penitent « SUMOMAN Sun, 12 Feb 2012 16:15:00 +0000 http://www.thegaragegymonline.com/?p=8882#comment-4792 [...] Posted by sumoman on 12 February 2012, 4:14 pm Chris recently posted an article discussing pennation angle of muscles and whether this angle changed with training and if so, if it [...]

[...] Posted by sumoman on 12 February 2012, 4:14 pm Chris recently posted an article discussing pennation angle of muscles and whether this angle changed with training and if so, if it [...]

]]> Comment on Workouts for 10 – 16 February by Chris Beardsley http://www.thegaragegymonline.com/2012/02/10/workouts-for-10-16-february/comment-page-1/#comment-4782 Chris Beardsley Fri, 10 Feb 2012 20:21:21 +0000 http://www.thegaragegymonline.com/?p=9242#comment-4782 Hi Brent, I'm just doing doubles of front levers between sets of squats twice a week. Nothing impressive but I seem to be making small improvements. Hi Brent, I’m just doing doubles of front levers between sets of squats twice a week. Nothing impressive but I seem to be making small improvements.

]]> Comment on Workouts for 10 – 16 February by brent http://www.thegaragegymonline.com/2012/02/10/workouts-for-10-16-february/comment-page-1/#comment-4781 brent Fri, 10 Feb 2012 18:25:29 +0000 http://www.thegaragegymonline.com/?p=9242#comment-4781 You mention sledge levering but don't have it listed anywhere. how much and what kind are you doing? You mention sledge levering but don’t have it listed anywhere. how much and what kind are you doing?

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