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Entries Tagged as 'Starting or starting again'

The importance of being: consistent

July 27th, 2010 2 Comments

A while ago, I was only half-listening to a conversation between friends when I thought I heard someone say “the importance of being honest”, when actually, of course, they said “the importance of being earnest”. It made me laugh at the time but as I thought more about it, I realised that being honest, particularly being honest [...]

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The importance of being: educated

June 23rd, 2010 4 Comments

Last week, I wrote about the importance of being honest.  It was a spur-of-the-moment post.  One of those posts that starts from a spark and then suddenly downloads itself onto the page as you realise the importance of what you’ve just thought. It came about as I was only half-listening to a conversation between friends and I thought I heard [...]

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The importance of being: honest

June 15th, 2010 7 Comments

I was only half-listening to a conversation between friends the other day when I thought I heard someone say “the importance of being honest”, when actually, of course, they said “the importance of being earnest”. It made me laugh at the time but as I thought more about it, I realised that being honest, particularly being honest [...]

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Introducing: core stability progressions

June 2nd, 2010 1 Comment

As you have probably noticed, I tend to go away a fair bit.  When I do go away, it tends to be on cycle touring or mountain walking holidays where I eat badly and sleep on the floor a lot. When I do collapse into a mountain hut or at the side of the road, [...]

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Introducing: soft tissue maintenance

June 1st, 2010 3 Comments

A while back, I had a project where I worked really hard on my hip mobility and lumbar stability. Since I have a desk job and have had a desk job for around 10 years, I had found that my hip mobility was poor and that my body had worked around it by increasing my lower back mobility.  I did [...]

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