Wow, it’s been a great week for links. I’m probably going to save a few for next week… Geoff Neupert has written a great post about what really matters when it comes to movement: focus on getting the correct movement at the hip and shoulder joints. He makes the point that mastering the basics is [...]
Entries Tagged as 'Resources'
Book review: Off the Deep End by W. Hodding Carter
July 26th, 2010 4 Comments
Off the Deep End (affiliate links: UK, US) is the unusual tale of W Hodding Carter, a man having a mid-life crisis. The fact that he has the mid-life crisis isn’t unusual. What’s unusual is the way he chooses to deal with it. As Hodding Carter says, most men of his age (forty-one, at the [...]
Tags: mark foster · swimming · W Hodding Carter
Don’t miss these great links!
July 22nd, 2010 No Comments
Another week of links for your enjoyment: At Darwin’s Table discusses the joys of swimming for an Aquatic Ape. I must confess, as a former competitive swimmer, it did make me a little nostalgic. Jane Be Nimble has done a great little post on the reason that many of us train so hard: preparation for old age. [...]
Tags: Links
Book review: The Paleo Diet by Loren Cordain
July 19th, 2010 No Comments
I’ve mentioned a few times that I try and follow the Paleo Diet as much as I can. The original reference book on this subject is The Paleo Diet by Loren Cordain (affiliate links: UK, US). Here is my review of the great work. Before you start: remind me, what is the Paleo Diet [...]
Tags: cholesterol · Diet · Loren Cordain · Mark's Daily Apple · paleo diet · protein · saturated fat · The Paleo Diet
Don’t miss these great links!
July 15th, 2010 No Comments
Another week of links for you to enjoy… Caster Semenya has been cleared to compete as a woman, say the Science of Sport, and it’s been corroborated by the BBC, so I guess that means it must be true. Gray Cook needs no introduction. Gray has written a three-part discussion about the joint-by-joint approach to [...]
Tags: Links
