After linking to Clarence Bass’s latest book “Great Expectations” a little while ago, I thought it might be good to follow that up with a top 10 articles from the desk of Clarence Bass. Bass is famous for maintaining an incredibly low bodyfat percentage over a great number of years, so he’s a great inspiration [...]
Entries Tagged as 'Diet'
Paleo eating (part three)
May 19th, 2010 Comments Off
This week, I’m doing a series on the paleo diet, which is a very short-hand way of describing the way I eat at the moment. On Monday, I gave a brief description of the paleo diet and where you can find more resources. On Tuesday, I listed some of my favourite paleo meals that Anna [...]
Tags: paleo · paleo diet · paleolithic
Paleo eating (part two)
May 18th, 2010 1 Comment
Yesterday, I did a brief post about the paleo diet and what it is. I also mentioned that you can find a much more detailed briefing on the paleo diet at Anna’s introduction to the paleolithic diet (part one), which gives a summary of the issues and a list of resources. Her follow up introduction to the [...]
Tags: paleo · paleolithic
Paleo eating (part one)
May 17th, 2010 1 Comment
For some reason, I am often called upon at work to give pronouncements on whether what someone is eating is a “good” food or a “bad” food. I don’t like doing it but they badger me until I give them an opinion anyway. Healthy or unhealthy? Most of the time, the colleague asking the question [...]
Tags: paleo · paleolithic
Top 10 fat loss articles
May 5th, 2010 Comments Off
I have some fairly clear ideas of what works for me when dieting and I outlined the progress I’ve made on my four-week fat-loss diet on Monday. While I was on my diet, I was always on the lookout for that extra edge or that inspiring article that gives me a bit more help. These are the [...]
