I care about my health and I believe that what you eat makes a huge difference to your health over time. So I am very careful about what I eat. I am careful to eat what I think is good for me rather than what tastes nice or what other people think I should eat. [...]
Entries Tagged as 'Confessions'
Confessions: sometimes I do too much
November 4th, 2009 Comments Off
We’ve all seen the new guy on the forums who has a question about his new workout routine. “What do you think?” He asks. “I’m going to do squats and heavy cleans on Mondays, deadlifts on Tuesdays, high intensity track sprints on Wednesdays, squats and heavy cleans again on Thursdays, chins and dips on Fridays, [...]
Tags: Confessions · Strength
Confessions: 5 x 5 doesn’t work for me
October 14th, 2009 2 Comments
If you’ve read any of my workouts posts, you’ll know that I don’t tend to use the popular “5 x 5 routine for strength and size” very often. And if I’m honest, I’ve never really liked it or had any good results with it. So I’ve decided to kick off a new type of blog [...]
Tags: 5 x 5 · Confessions · routines
