There is so much happening at the moment on the strength scene.
Last week, I reported that David Gentle has a new website.
This week, I am delighted to announce that Josh Hanagarne, of World’s Strongest Librarian fame, has launched a new strength blog called Strength Rules, although knowing Josh, that should probably be Strength Rules!
Oh, and you must call him Kilo on this blog. He’s not Josh. I’ll let Josh (sorry!) Kilo give his own introduction from here.
***
Strength Rules? What is it?
It’s a blog and on this blog, kettlebells are not better than barbells. Barbells are not better than clubbells. Gymnasts are not superior to people who tear cards or bend steel, and a handstand pushup is worth celebrating as much as a heavy deadlift.
When you ask the questions…
- How do I get stronger?
- How do I get strong?
- How do I get stronger calves?
- How do I get stronger for baseball?
- How do I get stronger wrists?
- How do I become a stronger dancer?
…the question behind the question must be (and how can I make it fun?)
***
So what are the Strength Rules?
Ultimately, in Strength Rules, there are only two rules:
- Strength training should be fun
- All progress–and everyone’s progress– is worth celebrating
Sounds good to me, Josh, er Kilo. Take it away…
I write a post every day so don’t forget to subscribe or you’ll miss out
