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	<title>Comments on: What I&#8217;ve been eating: the good, the bad and the ugly</title>
	<atom:link href="http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/</link>
	<description>Get stronger, gain muscle, lose fat - all in your garage</description>
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		<title>By: I have been a guinea pig!</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-751</link>
		<dc:creator>I have been a guinea pig!</dc:creator>
		<pubDate>Mon, 29 Mar 2010 14:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-751</guid>
		<description>[...] I don&#8217;t know if you remember, but a little while ago I posted about some of the strange and wonderful meals that I have been eating, courtesy of my live-in cook Anna (who just happens to be my other [...]</description>
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<p>[...] I don&#8217;t know if you remember, but a little while ago I posted about some of the strange and wonderful meals that I have been eating, courtesy of my live-in cook Anna (who just happens to be my other [...]</p>
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		<title>By: Rob</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-717</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sat, 20 Mar 2010 13:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-717</guid>
		<description>Great stuff Chris, weather is supposed to be better tomorrow (fingers crossed). Pat&#039;s coming along too so should end up being a good day of pain and pleasure.

Cheers Rob</description>
		<content:encoded><![CDATA[<p>Great stuff Chris, weather is supposed to be better tomorrow (fingers crossed). Pat&#8217;s coming along too so should end up being a good day of pain and pleasure.</p>
<p>Cheers Rob</p>
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		<title>By: Chris Beardsley</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-714</link>
		<dc:creator>Chris Beardsley</dc:creator>
		<pubDate>Sat, 20 Mar 2010 11:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-714</guid>
		<description>Hi Rob

Looks like we should be able to drive across some time on Sunday afternoon (tomorrow) to support you at the comp.  I think it kicks off at midday and finishes at 4pm so we&#039;ll probably turn up mid-afternoon unless the weather is beautiful and we can sit outside the pub drinking...

Hope to see you then.  Best of luck!

Chris.</description>
		<content:encoded><![CDATA[<p>Hi Rob</p>
<p>Looks like we should be able to drive across some time on Sunday afternoon (tomorrow) to support you at the comp.  I think it kicks off at midday and finishes at 4pm so we&#8217;ll probably turn up mid-afternoon unless the weather is beautiful and we can sit outside the pub drinking&#8230;</p>
<p>Hope to see you then.  Best of luck!</p>
<p>Chris.</p>
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		<title>By: Rob</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-713</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 19 Mar 2010 13:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-713</guid>
		<description>Hi Chris! Wife swap hey! Sounds good (hides)

Sorry I&#039;m behind on everything at the moment.
Will be at comp on sunday!

Cheers
Rob</description>
		<content:encoded><![CDATA[<p>Hi Chris! Wife swap hey! Sounds good (hides)</p>
<p>Sorry I&#8217;m behind on everything at the moment.<br />
Will be at comp on sunday!</p>
<p>Cheers<br />
Rob</p>
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		<title>By: I really don&#8217;t want to put my kitten to sleep&#8230;? &#124; Gourmet Food Online</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-568</link>
		<dc:creator>I really don&#8217;t want to put my kitten to sleep&#8230;? &#124; Gourmet Food Online</dc:creator>
		<pubDate>Wed, 10 Mar 2010 03:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-568</guid>
		<description>[...] What I&#039;ve been eating: the good, the bad and the ugly [...]</description>
		<content:encoded><![CDATA[<div style="background-color:#E8E8E8">
<p>[...] What I&#39;ve been eating: the good, the bad and the ugly [...]</p>
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		<title>By: Chris</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-567</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-567</guid>
		<description>I hasten to add that I can take no responsibility for these meals!  Proceed purely at your own risk!

Re the competition, we will be just in from holiday the night before but if you need some shouting by way of encouragement, we could come and be your fan club... Is Pat going too?</description>
		<content:encoded><![CDATA[<p>I hasten to add that I can take no responsibility for these meals!  Proceed purely at your own risk!</p>
<p>Re the competition, we will be just in from holiday the night before but if you need some shouting by way of encouragement, we could come and be your fan club&#8230; Is Pat going too?</p>
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		<title>By: Rob</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-566</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-566</guid>
		<description>Looks like appetizing stuff Chris! 
Will be at another comp near you on 21st March in Melton Mowbray if you&#039;re interested. Details from Sugden http://www.sugdenbarbell.co.uk/forum/F.A.T.-container-charity-comp-5453/

Cheers Rob</description>
		<content:encoded><![CDATA[<p>Looks like appetizing stuff Chris!<br />
Will be at another comp near you on 21st March in Melton Mowbray if you&#8217;re interested. Details from Sugden <a href="http://www.sugdenbarbell.co.uk/forum/F.A.T.-container-charity-comp-5453/" rel="nofollow">http://www.sugdenbarbell.co.uk/forum/F.A.T.-container-charity-comp-5453/</a></p>
<p>Cheers Rob</p>
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		<title>By: Chris</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-565</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-565</guid>
		<description>OK, I&#039;ll do another post about them.</description>
		<content:encoded><![CDATA[<p>OK, I&#8217;ll do another post about them.</p>
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		<title>By: Ammi</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-564</link>
		<dc:creator>Ammi</dc:creator>
		<pubDate>Tue, 09 Mar 2010 18:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-564</guid>
		<description>Rob - you&#039;re very welcome to come for dinner sometime and then there&#039;ll be two against one and I&#039;ll feel free, or even obliged, to cook up some liver and onions.

Chris - I can&#039;t believe you failed to mention the pot-roasted brisket, roast pork or chocolate mousse I&#039;ve been doing (though I&#039;m thankful you didn&#039;t mention the chocolate scrambled eggs).  

Did I ever tell you how good organ meat is for you?  Perhaps we should try brains next winter...</description>
		<content:encoded><![CDATA[<p>Rob &#8211; you&#8217;re very welcome to come for dinner sometime and then there&#8217;ll be two against one and I&#8217;ll feel free, or even obliged, to cook up some liver and onions.</p>
<p>Chris &#8211; I can&#8217;t believe you failed to mention the pot-roasted brisket, roast pork or chocolate mousse I&#8217;ve been doing (though I&#8217;m thankful you didn&#8217;t mention the chocolate scrambled eggs).  </p>
<p>Did I ever tell you how good organ meat is for you?  Perhaps we should try brains next winter&#8230;</p>
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		<title>By: Chris</title>
		<link>http://www.thegaragegymonline.com/2010/03/09/what-im-eating-the-good-the-bad-and-the-ugly/comment-page-1/#comment-563</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=1456#comment-563</guid>
		<description>Perhaps we could swap wives then?

(Runs for cover)...</description>
		<content:encoded><![CDATA[<p>Perhaps we could swap wives then?</p>
<p>(Runs for cover)&#8230;</p>
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