Comments on: What I’m eating to put on muscle

By: How I gained 20lbs

How I gained 20lbs — Mon, 08 Mar 2010 14:06:27 +0000

[...] have to agree. If you want to see my diet mid-way through the project, I did an article about what I ate to put on muscle a little while [...]

By: Weight gain: shifting up a gear with a monster shake

Weight gain: shifting up a gear with a monster shake — Wed, 17 Feb 2010 14:02:08 +0000

[...] next summer at about the same level of body fat. I’ve talked about what I’m eating to gain lean mass before, so this is an [...]

By: Don’t miss these great links!

Don’t miss these great links! — Thu, 26 Nov 2009 14:11:09 +0000

[...] wrote a recent post about my diet when I’m putting on muscle and one of the things I included was my pre-workout snack. Brian St. Pierre explains what his [...]

By: Chris

Chris — Wed, 18 Nov 2009 21:27:13 +0000

Thanks. I wish he wouldn’t bite quite so much, though.

I was sorry to hear about Oliver.

By: Rob

Rob — Wed, 18 Nov 2009 16:08:42 +0000

Diet advice top notch; cat beautiful