Comments on: How to keep your shoulders injury free for pull ups (part one) http://www.thegaragegymonline.com/2009/10/27/how-to-keep-your-shoulders-injury-free-for-pull-ups-part-one/ Get stronger, gain muscle, lose fat - all in your garage Fri, 10 Feb 2012 20:21:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Using a self-massage toolkit http://www.thegaragegymonline.com/2009/10/27/how-to-keep-your-shoulders-injury-free-for-pull-ups-part-one/comment-page-1/#comment-146 Using a self-massage toolkit Fri, 27 Nov 2009 21:35:58 +0000 http://www.thegaragegymonline.com/?p=463#comment-146 [...] a helpful starting point, Chris has recently done some posts about techniques for rolling shoulders and legs and using the kit to improve thoracic spine mobility [...]

[...] a helpful starting point, Chris has recently done some posts about techniques for rolling shoulders and legs and using the kit to improve thoracic spine mobility [...]

]]> By: Introducing hip mobility and lumbar stability http://www.thegaragegymonline.com/2009/10/27/how-to-keep-your-shoulders-injury-free-for-pull-ups-part-one/comment-page-1/#comment-59 Introducing hip mobility and lumbar stability Tue, 03 Nov 2009 14:03:57 +0000 http://www.thegaragegymonline.com/?p=463#comment-59 [...] how soft tissue rolling is great for shoulder health; and [...]

[...] how soft tissue rolling is great for shoulder health; and [...]

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