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	<title>Comments on: What are my limitations?</title>
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	<link>http://www.thegaragegymonline.com/2009/10/01/what-are-my-limitations/</link>
	<description>Get stronger, gain muscle, lose fat - all in your garage</description>
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		<title>By: Welcome friends of World&#8217;s Strongest Librarian and Kettlebell Sport</title>
		<link>http://www.thegaragegymonline.com/2009/10/01/what-are-my-limitations/comment-page-1/#comment-62</link>
		<dc:creator>Welcome friends of World&#8217;s Strongest Librarian and Kettlebell Sport</dc:creator>
		<pubDate>Fri, 06 Nov 2009 18:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=222#comment-62</guid>
		<description>[...] to life.  In fact, we&#8217;ve only corresponded at length once, when I wrote a post called &#8220;what are my limitations?&#8221; in response to an article on World&#8217;s Strongest Librarian.  I very much appreciate his [...]</description>
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<p>[...] to life.  In fact, we&#8217;ve only corresponded at length once, when I wrote a post called &#8220;what are my limitations?&#8221; in response to an article on World&#8217;s Strongest Librarian.  I very much appreciate his [...]</p>
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		<title>By: Chris</title>
		<link>http://www.thegaragegymonline.com/2009/10/01/what-are-my-limitations/comment-page-1/#comment-18</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 01 Oct 2009 19:23:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=222#comment-18</guid>
		<description>Thanks for the support, Josh.  This blog is very much a labour of love for me.

We should do something &quot;Dan John style&quot; when we turn 32.  Like deadlift something 32 times.  Or do 32 pull ups.  Maybe.  It doesn&#039;t feel such a big deal as when I turned 30.  That was bad.  I can&#039;t imagine what 40 will feel like!

Anyway, sorry to hear you won&#039;t be doing so much on WSL about training.  Although I do agree (from my brief forray into your comments section) that your readership is more about the other things you write about.  Having said that, I would be sorry not to hear more about your time with Adam Glass, though, if you can manage to distill some more of his wisdom.</description>
		<content:encoded><![CDATA[<p>Thanks for the support, Josh.  This blog is very much a labour of love for me.</p>
<p>We should do something &#8220;Dan John style&#8221; when we turn 32.  Like deadlift something 32 times.  Or do 32 pull ups.  Maybe.  It doesn&#8217;t feel such a big deal as when I turned 30.  That was bad.  I can&#8217;t imagine what 40 will feel like!</p>
<p>Anyway, sorry to hear you won&#8217;t be doing so much on WSL about training.  Although I do agree (from my brief forray into your comments section) that your readership is more about the other things you write about.  Having said that, I would be sorry not to hear more about your time with Adam Glass, though, if you can manage to distill some more of his wisdom.</p>
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		<title>By: Josh Hanagarne</title>
		<link>http://www.thegaragegymonline.com/2009/10/01/what-are-my-limitations/comment-page-1/#comment-17</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Thu, 01 Oct 2009 19:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=222#comment-17</guid>
		<description>Chris, I&#039;m actually here a lot more than you think.  You&#039;re a great writer and you think very carefully about things that are really important to me.  I&#039;m getting to talk less and less about my training on WSL as the readership grows and changes.  This is one of the places I come to when I need to think about hard physical work and the philosophy of guts and the grind. 

And even better, we&#039;re the same age.  Here&#039;s to us!  Hoo ray!</description>
		<content:encoded><![CDATA[<p>Chris, I&#8217;m actually here a lot more than you think.  You&#8217;re a great writer and you think very carefully about things that are really important to me.  I&#8217;m getting to talk less and less about my training on WSL as the readership grows and changes.  This is one of the places I come to when I need to think about hard physical work and the philosophy of guts and the grind. </p>
<p>And even better, we&#8217;re the same age.  Here&#8217;s to us!  Hoo ray!</p>
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		<title>By: Chris</title>
		<link>http://www.thegaragegymonline.com/2009/10/01/what-are-my-limitations/comment-page-1/#comment-16</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 01 Oct 2009 19:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=222#comment-16</guid>
		<description>Wow.  Celebrity presence on my blog!  But seriously, thanks for your comment, Josh.  I do appreciate you taking the time to come over here and have a look round.

From your comment, I think (and hope) you appreciated that I wasn&#039;t trying to have a poke at the post your guest made on your site.  It was just the catalyst that made me start thinking about programming.  I suppose in all honesty it pricked a bit of the pride I take in my programming!  Anyway.  Thanks again for commenting.

Coincidence.  I am 32 in January.</description>
		<content:encoded><![CDATA[<p>Wow.  Celebrity presence on my blog!  But seriously, thanks for your comment, Josh.  I do appreciate you taking the time to come over here and have a look round.</p>
<p>From your comment, I think (and hope) you appreciated that I wasn&#8217;t trying to have a poke at the post your guest made on your site.  It was just the catalyst that made me start thinking about programming.  I suppose in all honesty it pricked a bit of the pride I take in my programming!  Anyway.  Thanks again for commenting.</p>
<p>Coincidence.  I am 32 in January.</p>
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		<title>By: Josh Hanagarne</title>
		<link>http://www.thegaragegymonline.com/2009/10/01/what-are-my-limitations/comment-page-1/#comment-15</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Thu, 01 Oct 2009 13:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegaragegymonline.com/?p=222#comment-15</guid>
		<description>Wonderful post, and a lesson I&#039;ve been forced to learn as I&#039;ve gotten older.  I&#039;m about to turn 32 in December.  when I try to take shortcuts these days, my body quickly reminds me that I&#039;m not 23 anymore.  

There is great satisfaction for me in successfully programming and picking away at goals and weights.  I think you learn more about yourself by taking a billion small steps than by setting a new PR with dangerous, unsteady form.  You&#039;re absolutely right when you say &quot;focus on weaknesses.&quot;  

And I absolutely agree that I don&#039;t want to fear my workouts.</description>
		<content:encoded><![CDATA[<p>Wonderful post, and a lesson I&#8217;ve been forced to learn as I&#8217;ve gotten older.  I&#8217;m about to turn 32 in December.  when I try to take shortcuts these days, my body quickly reminds me that I&#8217;m not 23 anymore.  </p>
<p>There is great satisfaction for me in successfully programming and picking away at goals and weights.  I think you learn more about yourself by taking a billion small steps than by setting a new PR with dangerous, unsteady form.  You&#8217;re absolutely right when you say &#8220;focus on weaknesses.&#8221;  </p>
<p>And I absolutely agree that I don&#8217;t want to fear my workouts.</p>
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