Comments on: How to make a cheap sandbag http://www.thegaragegymonline.com/2009/09/30/how-to-make-a-cheap-sandbag/ Get stronger, gain muscle, lose fat - all in your garage Fri, 10 Feb 2012 20:21:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Powerlifting progress 2010: week twelve http://www.thegaragegymonline.com/2009/09/30/how-to-make-a-cheap-sandbag/comment-page-1/#comment-745 Powerlifting progress 2010: week twelve Sun, 28 Mar 2010 21:15:36 +0000 http://www.thegaragegymonline.com/?p=208#comment-745 [...] sandbag carries with the 40kg bag.  A massive relief when I look back at last autumn when Chris made the sandbag and I couldn’t pick the thing [...]

[...] sandbag carries with the 40kg bag.  A massive relief when I look back at last autumn when Chris made the sandbag and I couldn’t pick the thing [...]

]]> By: Great links for the weekend! http://www.thegaragegymonline.com/2009/09/30/how-to-make-a-cheap-sandbag/comment-page-1/#comment-578 Great links for the weekend! Fri, 12 Mar 2010 21:02:20 +0000 http://www.thegaragegymonline.com/?p=208#comment-578 [...] to train outdoors and just muck about with a sledgehammer or the tyres.  Perhaps even with the sandbags.  With that in mind it’s refreshing to return to this short article on how to build strength [...]

[...] to train outdoors and just muck about with a sledgehammer or the tyres.  Perhaps even with the sandbags.  With that in mind it’s refreshing to return to this short article on how to build strength [...]

]]> By: Training with sandbags http://www.thegaragegymonline.com/2009/09/30/how-to-make-a-cheap-sandbag/comment-page-1/#comment-296 Training with sandbags Sat, 16 Jan 2010 12:04:14 +0000 http://www.thegaragegymonline.com/?p=208#comment-296 [...] Sandbags are cheap and easy to make (as I show in my article on how to build a cheap sandbag). [...]

[...] Sandbags are cheap and easy to make (as I show in my article on how to build a cheap sandbag). [...]

]]> By: Training outside in winter http://www.thegaragegymonline.com/2009/09/30/how-to-make-a-cheap-sandbag/comment-page-1/#comment-139 Training outside in winter Mon, 23 Nov 2009 14:02:34 +0000 http://www.thegaragegymonline.com/?p=208#comment-139 [...] How to build a cheap sandbag [...]

[...] How to build a cheap sandbag [...]

]]> By: Increasing work capacity http://www.thegaragegymonline.com/2009/09/30/how-to-make-a-cheap-sandbag/comment-page-1/#comment-81 Increasing work capacity Sun, 15 Nov 2009 21:30:39 +0000 http://www.thegaragegymonline.com/?p=208#comment-81 [...] extra bits of fun workout (like mucking about in the gym with the sandbags) without ruining my numbers the next [...]

[...] extra bits of fun workout (like mucking about in the gym with the sandbags) without ruining my numbers the next [...]

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