Comments on: My Top 5 Adam T Glass Articles http://www.thegaragegymonline.com/2009/09/16/my-top-5-adam-t-glass-articles/ Get stronger, gain muscle, lose fat - all in your garage Fri, 10 Feb 2012 20:21:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Workouts for Saturday 19 to Friday 25 September http://www.thegaragegymonline.com/2009/09/16/my-top-5-adam-t-glass-articles/comment-page-1/#comment-6 Workouts for Saturday 19 to Friday 25 September Fri, 18 Sep 2009 13:52:08 +0000 http://www.thegaragegymonline.com/?p=92#comment-6 [...]  * Yes I know everybody says do gymnastics at the beginning of your workout.  I just find it completely fries my core and back, which ruins my bench workout and limits my chinning ability.  I’ve also started doing the RKC arm bar as part of my warm-up on this day, after reading Adam T Glass’s article on the same (see my post on Adam). [...]

[...]  * Yes I know everybody says do gymnastics at the beginning of your workout.  I just find it completely fries my core and back, which ruins my bench workout and limits my chinning ability.  I’ve also started doing the RKC arm bar as part of my warm-up on this day, after reading Adam T Glass’s article on the same (see my post on Adam). [...]

]]> By: Introducing the Pistol http://www.thegaragegymonline.com/2009/09/16/my-top-5-adam-t-glass-articles/comment-page-1/#comment-5 Introducing the Pistol Thu, 17 Sep 2009 17:33:43 +0000 http://www.thegaragegymonline.com/?p=92#comment-5 [...] writing my last blog post, Top 5 Adam T Glass Articles, I reread his Investments Series in detail.  Reading all the way to the end, I came to the part [...]

[...] writing my last blog post, Top 5 Adam T Glass Articles, I reread his Investments Series in detail.  Reading all the way to the end, I came to the part [...]

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